I hold an Advanced Diploma in Integrative Counselling, which has enabled me to develop and refine the skills necessary to truly support and contain my clients throughout their therapeutic journey. This qualification has provided me with a comprehensive understanding of a variety of therapeutic approaches, allowing me to tailor my methods to suit the unique needs of everyone I work with.

Following my initial training as an Integrative Therapist, I found myself sensing that there was an element missing from my practice. While undergoing psychodynamic supervision, I was particularly influenced by this perspective, which led me to seek further development in this area. As a result, I undertook foundation training in Psychodynamic Practice at ECS College in London, deepening my insight and enriching my therapeutic practice.

My own therapy journey has been nothing short of transformative. Both within the requirements that formal training requires, and within my personal life beforehand. There was a time in my life when the challenges I faced felt utterly overwhelming, so much so that it was difficult to imagine a way forward. Feelings of anxiety and uncertainty seemed insurmountable, and I often struggled to make sense of the emotional turmoil I was experiencing. It was in these moments of vulnerability that therapy became a lifeline. Being able to explore these intense emotions with someone who listened deeply and without judgment made all the difference. Through this supportive relationship, I learned to navigate difficult feelings and gradually regained a sense of control and hope. The experience of being truly heard and understood was profoundly liberating, highlighting how rare and valuable genuine listening can be in our lives.

I possess a strong aptitude for attentive listening and an acute sensitivity to the emotions of others, coupled with a deep self-awareness. It is often observed that therapists can guide clients only as far as they have explored within themselves, and this perspective has shaped my professional approach. My heightened emotional awareness guided me toward a career in therapy, where I recognise the critical value of both giving and receiving thoughtful attention. My dedication to supporting others, informed by my own therapeutic experiences. I am committed to establishing a supportive environment in which clients feel genuinely understood and empowered, reflecting the positive experiences I encountered on my own journey.

“Out of your vulnerabilities will come your strength” (Sigmund Freud)